Coach Ian Hart of EarthFit whips your fitness program into shape.
Here Be Dragons
Written by Editor
Tuesday, 02 April 2019 14:09
DragonBoat Beaufort, the local cancer survivor/supporter racing team, is pleased to announce that Dragons will once again invade Beaufort on Saturday, June 22, 2019 at Henry C. Chambers Park in downtown Beaufort, South Carolina.
Lillah Schwartz, nationally recognized back care expert, will offer a Friday evening class, and weekend workshop, November 3-5 at One Yoga Sanctuary, 73 Sea Island Parkway, Ladyâs Island Marina, in Beaufort.
Do you suffer from fluctuating vision that clears with blinking, or often experience burning, redness, itching, excessive tearing, blurry vision, tired eyes or contact lens discomfort? If so, you may be suffering from Dry Eye. Dry Eye is a disease that affects millions of people and occurs when you cannot produce enough natural tears to keep your eyes moisturized, or when tears evaporate too quickly.
If someone asked me, “Ian, if you could give me one thing that would dramatically change my life and better my health and well being, what would it be?”, how would I respond?
Do you ever have one of those days when nothing goes right for you? Or you wake up and everything just falls apart? Or you hear some really bad news that just changes your feeling and energy?